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In-Person Group Healing & Movement Sessions

$150.00 $200.00

For Organizations, Retreats & Community Spaces

Overview

In-Person Group Healing & Movement Sessions are thoughtfully facilitated experiences designed to support collective well-being, connection, and emotional regulation. These sessions integrate mindful movement, breathwork, meditation, and optional creative expression to help groups process stress, transition, grief, burnout, or simply reconnect with themselves and one another.

Grounded in a trauma-informed and inclusive approach, each session meets participants where they are, offering tools to cultivate presence, resilience, and embodied awareness in a shared space.

For Organizations, Retreats & Community Spaces

Overview

In-Person Group Healing & Movement Sessions are thoughtfully facilitated experiences designed to support collective well-being, connection, and emotional regulation. These sessions integrate mindful movement, breathwork, meditation, and optional creative expression to help groups process stress, transition, grief, burnout, or simply reconnect with themselves and one another.

Grounded in a trauma-informed and inclusive approach, each session meets participants where they are, offering tools to cultivate presence, resilience, and embodied awareness in a shared space.

Session Length & Format

  • 60–90 minutes

  • In person

  • Adaptable for studios, retreat centers, workplaces, and community spaces

Sessions are tailored to the group’s needs, theme, or intention and can range from gently restorative to more movement-focused.

Pricing

Pricing varies based on group size, location, and session length.
Please inquire for a customized quote.

Value & Benefits

These group sessions support:

  • Stress relief and nervous system regulation

  • Emotional processing during change, loss, or transition

  • Increased presence, focus, and group cohesion

  • Safe engagement with movement and breath

  • Creativity, reflection, and shared connection

  • A sense of grounding and collective care

What Makes This Service Unique

  • Trauma-informed facilitation: Emphasizes choice, safety, and accessibility

  • Whole-person approach: Integrates body, breath, mind, and creativity

  • Group-centered design: Supports both individual experience and collective connection

  • Flexible structure: Adapted for corporate wellness, retreats, or community gatherings

  • Inclusive: Accessible for diverse bodies and experience levels

Who This Is For

Ideal for:

  • Organizations and teams seeking meaningful wellness support

  • Retreats focused on healing, integration, or renewal

  • Community groups and nonprofits

  • Gatherings centered on connection, reflection, or collective care

Getting Started

To book an in-person group session or request a quote, please reach out to discuss your group’s needs, location, and goals.